WHEN TO WORRY ABOUT ACNE

Posted on January 4, 2010
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Acne has come from being a mere teenage concern to almost an epidemic today. With increased beauty awareness, even the adolescents do not want to live with this menace anymore and want to do all they can to save themselves from acne.

If you too are prone to suffer from this skin problem, then first determine your skin type. Chances are that you have an oily skin or a normal one. Whatever your skin type is, it is alright to have a pimple or two now or then. But you really need to worry when you are developing a new pimple, papule or even a couple of new blackheads everyday.

If every morning you get up and see a few new spots, that come with a scary red color, its time you took note. Stop using any faulty soaps and cosmetics right away and consult a good dermatologist. If you do not attend to them in time, acne can actually lead to more serious skin diseases, curing which will then be a major task.

IS VITAMIN E BENEFICIAL FOR MY SKIN?

Posted on October 22, 2009
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Natures Own Information Presentation

IS VITAMIN E BENEFICIAL FOR MY SKIN?
The human skin has always responded very well to nutritional supplements in terms of diet, minerals and vitamins. Of the last two, vitamin E is the one that has gained the maximum importance and popularity in the last few years.

To begin with, Vitamin E has very strong antioxidant properties, which means that it might be helpful in preserving the skin and slowing the process of aging. Research also shows that Vitamin E effectively helps in controlling acne, scars, angina, ulcers, stretch marks, varicose veins and pigmentation.

There are various food substances that are a rich source of Vitamin E and should be consumed to get a good supply of this nutrient. Such food items include beef, liver, green peas, vegetable oils, eggs, turnip and sunflower oil. Vitamin E is also found in oil that comes from soybeans, in wheat germ, cottonseeds, maize and green leaves such as lettuce.

WHAT IS AN OILY T-ZONE?

Posted on October 19, 2009
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WHAT IS AN OILY T-ZONE?

An oily T-zone is basically a typical characteristic of the combination skin. For an introduction, a combination skin is an oily and dry skin combined, with their basic features.

Some experts comment that combination skin in fact carries the worst features of an oily and a dry skin. A T-zone essentially defines the nature of dry skin. The T-zone basically comprises of the nose, forehead and chin, along with a dry panel consisting of cheeks, mouth and areas around the eyes. Generally, it is almost always known as an oily T-zone, as it is in with people having a combination skin.

Individuals having an oily T-zone have to be very particular of their skin care regimen, especially the part of cleansing. A stringent cleaning procedure with a medicated soap and lukewarm water has to be carried out. This should ideally be followed by a suitable moisturiser, especially suited to the combination skin.

BENEFITS OF EXFOLIATION

Posted on October 14, 2009
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BENEFITS OF EXFOLIATION

To start with a little bit of information, exfoliation is a technique where the layer of the dead epidermal cells on the outer surface of the skin is removed. The purpose is to remove the dead ones to bring to surface the fresher, living cells.

For beginners, the most beneficial impact of exfoliation is that it brings out fresher and brighter looking skin. Exfoliation is generally regarded as one of the best ways to keep the skin soft and looking young. The removal of dead skin cells and excess dirt adds a nice glow to the skin and keeps the fine lines away.

A regular and moderate routine of exfoliating has also been found effective in controlling acne. This is mainly because it helps to keep the pores open and hence prevents formation of blackheads, whiteheads and the like. However, care should be taken to try out an exfoliating routine several times, before you settle down to a particular regimen.

KNOW THE INGREDIENTS BEFORE YOU BUY

Posted on October 14, 2009
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Be aware of the ingredients before you buy

Today, the market throws up vast quantities of products to its consumers to choose from. So great is the range that it becomes incredibly difficult to choose the right type of cosmetic for yourself.

Knowledge has always been a tool. Hence, it is up to you to educate yourself about the various ingredients these cosmetics carry, so that you can read and know the ingredients before you buy a particular product. It is also very important for you to know whether you are allergic to any particular ingredient so that you can avoid any product carrying the same.

For instance, algae, which are a common sea product used widely in facial masks and other skin revitalizing products can lead to a minor rash in some individuals. Similarly, nickel has been found to be responsible for setting off skin allergies in quite a few cases. Even ingredients like Quaternium 15, used in many cosmetics have often caused skin allergies, though of a mild nature.

DIETARY OR COSMETIC NUTRITION? WHAT DO YOU CHOOSE?

Posted on September 24, 2009
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DIETARY OR COSMETIC NUTRITION? WHAT DO YOU CHOOSE?
Skin care is a matter of careful deliberation, planning and meticulous care. If you thought all it required was a simple routine of cleansing and moisturizing to keep your skin healthy, think again.

Taking care of your skin is a " round the clock" procedure. You have to all the time keep choosing from a vast gambit of nutritional supplements, choosing whether to take up dietary supplements or the cosmetic ones. Well, that's where the problems lies!

Dietary supplements might be more difficult to take and require a greater amount of hard work. For instance, taking a daily serving of clear vegetable soup, even in the thick of summers, only to have a better complexion is a tough choice.

On the other hand, cosmetic nutrition in terms of moisturizers and the like is easier. However, experts often stress that the dietary supplements might take longer to affect, but their impact is stronger and it also lasts longer.

EXFOLIATE OR TONE?

Posted on September 23, 2009
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EXFOLIATE OR TONE?

For those of you who are still finding their feet in the field of skin care, I hope you know what it is to exfoliate and tone the skin? For starters, exfoliating is basically the process in which the dead skin is tackled and removed off with suitable products.

On the other hand, toning is a process of using a lotion that cleanses the skin and shrinks the pores, adequately preparing the skin for moisturizing.

While exfoliating is generally considered as part of the beauty care regimen, using a toner or not is almost always purely a matter of personal choice. If you have an oily skin and have felt good after using the toner a couple of times, then there is no reason you should not include toning as a regular part of your beauty care regimen. Similarly, if your skin has been left taut and too tight after you've used a toner, then you are best following exfoliating alone, leaving the part of toning out.

THE MIRACLE OF WARM WATER

Posted on September 23, 2009
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THE MIRACLE OF WARM WATER

Human skin is an extremely sensitive organ. It can sense even the smallest change in the external atmosphere, especially those which pertain to the temperature and climatic changes.

From the special viewpoint of skin care, experts have always been stressing on the fact that a bath with lukewarm water is an excellent cure for many of the skin problems. The conditions like allergies, rashes and other skin problems respond very well to warm water. Infact, water warmed to a moderate degree acts as a disinfectant itself.

However, when using warm water, ensure that the temperature of the water is not too high. This is mainly because in case your skin is dry, using excessively heated water can actually aggravate the dryness, thereby worsening the problem. Otherwise, warm water is surely a miracle natural product in itself, being one of the most effective natural cleansers as well.

THE MOST IMPORTANT THING YOU CAN DO TO DELAY SIGNS OF AGING

Posted on September 23, 2009
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THE ONE MOST IMPORTANT THING YOU CAN DO TO DELAY SIGNS OF AGING

Beautiful skin is a result of years of patience, care and discipline. All aspects of your life, ranging from lifestyle and exercise, going up to diet and emotional health, ultimately show up on your skin. The way you tend to your skin over years reflects quite clearly in the fine lines on your face.

Hence, it is best to start today if you still haven't. And the one most important thing you can do to protect yourself is to stay away from direct sunlight. It is important that you learn to protect yourself adequately when in the sun. Wear protective clothing as far as possible. Keep your arms, legs and hands covered. It is also advisable to wear a good sunscreen and sunglasses as well.

A little precaution taken today will surely go a long way in determining that you look your very best even tomorrow.

TIPS ON PREVENTING SKIN CANCER

Posted on February 26, 2009
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TIPS ON PREVENTING SKIN CANCER

Skin cancer is one of the most dreaded and serious forms of skin diseases. It is basically diagnosed as a malignant growth found in the outer layers of the skin. Change in the appearance of the skin is the most prominent and immediate sign of the presence of skin cancer.

Though in many cases, skin cancer is caused due to hereditary or other genetic reasons, yet there are various measures you can adopt to minimize the risk of being affected by this dreaded disease. Foremost, it is important to ensure that you abstain from prolonged sun exposure from the very early years of your life. When you have to face the sun, wear adequate protective clothing, a good sunscreen and a pair of sunglasses.

In addition, it is also important to ensure that no skin injury or wound you suffer from becomes chronic. Research shows that unhealed wounds and injuries can actually predispose you to the risk of developing the squamous cell carcinoma.