Look Younger Learn About Anti-Aging Skin Care
The regular use of anti-aging skin care products is becoming normal these days; which is not surprising because we are all living longer and fuller lives so why shouldn’t we want to look younger? This group of beauty products generally works by enabling the synthesis of collagen, the main protein of connective tissue in animals and the most abundant in our body; collagen is so abundant, it makes up about a quarter of the total protein content of structural protein found in skin. Collagen is related to other natural substances which help to slow down the ageing process; this group is called antioxidants which are natural chemicals found in many foods and our body.
Vitamin C is probably one of the better known anti-oxidants in use today but the debate about the daily quota required is ongoing. Skin care treatments that are based on vitamin C, pose the problem of becoming oxidized themselves as they come into contact with air during their usage.
More stable skin care treatments are now available that are almost as efficient and actually cost less to manufacture. These alternative products are not as effective as vitamin C but vitamin E and lipoic acid are anti-oxidants and are now being used.
Vitamin E is an antioxidant and component of human blood whose purpose is to help increase the body’s immune system; it helps build resistance against infection like cancer for example. Another of these is lipoic acid which is found in every cell of our body to help generate energy for us to live; it is also known to combat the signs of aging very effectively by repairing skin damage caused by the aging process.
The use of plants has not been overlooked either with many types able to provide essences called phytochemicals which have proved successful in anti-aging skin care products. A further benefit of these phytochemicals is their ability to prevent the onset of certain cancers; for example:
- Cancer that attacks the Prostate
- Breast Cancer
- Colon Cancer
These are all on the increase around the world.
It has also been discovered that there are anti-ageing benefits to vitamins B5, B6 and B12. This just goes to highlight just how complex and far reaching the whole field of anti-ageing skin care products is and why so much more research is required. Although current regimes are quite effective, there are many ways to combat the effects of time; however, research is moving forward rapidly and it is only a matter of time before a new generation of products becomes available.
Hopefully, these challenges will get resolved in due course and better and cheaper anti-aging skin care products will be produced. It may be time to learn that not every synthetic anti-aging product is going to work; in some respects the real way ahead lies in our own hands as there are many things we can do to reduce the signs of aging – naturally. Regular sleep patterns, exercise, a good healthy diet and less stress will all contribute to reducing the signs of ageing, for instance!For
33 Responses to “Look Younger Learn About Anti-Aging Skin Care”
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If you are like me looking for some cream or lotion that can help your skin be tight and younger looking, then you should definitely be well informed of the facts. The one true thing that you can do is to eat healthy, exercise frequently (not strenuous and over-exerting yourself of course) like jogging while getting a lot of sleep. Then of course, it never hurts to get some kind of hydrating cream that is proven to help rejuvenate your skin. Hydrating cream gives your skin the moisture that it needs to stay healthy and tight which means less wrinkles. Do not be fearful of getting old, it is part of life. But do all that you can by living healthy, and finding the right skin supplement to help you fight against old age.
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Just the Facts
DID YOU KNOW …
During the winter season, your skin care needs may change due to the typical cold and dry climates. It’s a good time to re-evaluate your product regimen to meet the skin’s needs. For more information, check out these tips.
DID YOU KNOW …
Taking care of your skin is an important part of your overall well-being. Having a professional evaluate your skin’s health should be on everybody’s to-do list. According to the Skin Cancer Foundation, women aged 39 and under have a higher probability of developing melanoma than any other cancer – except breast cancer. The American Academy of Dermatology offers free skin cancer screenings. If you have not had a recent skin exam, be sure to find out if a free screening is available in your area by visiting Free Skin Cancer Screenings.
DID YOU KNOW …
There is no scientific data that supports the statement that natural or botanical ingredients are always better.
Here are the facts: “Natural” and “botanical” are big buzzwords in the beauty industry right now. Sometimes the benefits associated with these products and ingredients are greatly exaggerated. The good news is that there is valid, scientific research showing that many of these ingredients have proven effectiveness. At Mary Kay, our goal is to develop the safest and most effective products possible, including natural or botanical ingredients when they provide a benefit. In fact, Mary Kay® color and skin care products contain a number of key natural and botanical ingredients. Learn more about safety testing programs used at Mary Kay .
The Six Most Important Tips for Total Wellness
• Skin care. One of the best ways to look better is by keeping our skin healthy and glowing.
• Hydration and eating right. Drinking water helps keep the skin hydrated and supple, which can reduce the appearance of fine lines and wrinkles.
In addition, maintaining a well-balanced diet, including plenty of fresh fruits and vegetables, is important too. These foods contain natural antioxidants which can benefit your skin as well as your overall health.
• Exercise. Regular exercise enhances blood flow, giving your skin a healthy glow. Exercise also can help reduce the production of stress-related hormones that may contribute to acne flare-ups. Indirect evidence shows that when you exercise, your level of stress diminishes. Reducing stress tends to quiet the adrenals. There is reduced hormone output, which helps control acne. Regular exercise also increases sweating, which in turn can unclog pores and have a positive effect on breakouts.
• Spending time with friends. Relaxing, laughing, connecting – all have a positive effect on our mind and body.
• Stress relief. One form of stress relief is getting regular massages. They help promote relaxation and increase blood circulation. Massage also exfoliates dead skin cells, which encourages cell regeneration. The result is healthier, better-looking skin.
• Adequate sleep. It seems we can never get enough! Sleep is essential for maintaining your metabolism, but it is also important for skin health. For example, sleep relaxes the facial muscles and that helps to smooth wrinkles and lines on your face. In addition, lack of sleep may alter the regulation of blood vessel tone and thus contribute to puffiness or bags under the eyes.
Vitamin C = A Super Antioxidant
Skin Damage Happens
Your skin is exposed to various stressors on a daily basis. Oxidative stress is caused by free radicals which are unstable molecules produced in your cells due to your own natural metabolism. But excess free radicals also can be formed by environmental exposure to the ozone, tobacco smoke and sunlight. This repeated free-radical insult causes skin to accumulate damage. As a result, the supportive network of collagen and elastin can become compromised.
That’s certainly not what we want, because collagen plays a critical role in strengthening and supporting the skin, while elastin helps it “snap back” after stretching, which happens thousands of times each day with the facial expressions we make. As we age, cells divide more slowly, and the supporting collagen and elastin begin to thin in addition to having accumulated damage – all contributing to unwanted wrinkling and sagging.
Vitamin C to the Rescue
One of the best antioxidants for directly inhibiting free-radical damage is vitamin C, also known as L-ascorbic acid. Over time, humans have lost the ability to naturally synthesize vitamin C, so we must obtain this important vitamin through our diets. Vitamin C is very important to the skin since it directly scavenges free radicals, aids in the synthesis of collagen and defends the supportive network that gives skin its definition and fullness. According to dermatologists, vitamin C plays a critical role in aiding in the production of skin-firming collagen. Since the body can’t produce vitamin C on its own, it is beneficial to apply it topically so the skin has a continuous supply.
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